Alright, day three of weight training today- lots of ab stuff. Im going to hurt tomorrow.

The personal trainer that I hired (Mike) was able to work out a deal with another personal trainer (Rashid) in which Rashid will meet with me once a week and work on cardio. Id been doing the treadmill up until today for cardio but I worked with Rashid today for 30 or so minutes.

I was so RED! I sat in the locker room for like 15 minutes afterwards just waiting for the flush in my face to go away because oh man! He had me running up and down the stairs (two at a time up, one at a time down), lots of stepping with weights and then jump rope. I fealt like I was going to die! He wants me to get some boxing gloves for kickboxing which I laughed at. He's going to kill me!

Im going to have to remember to eat more sugar before I go to see him every week, I fealt really dizzy today and had to chug down a cran-grape juice half way through for the sugar! Uh!

Up until now my experience with a personal trainer has been good. I dont walk away wanting to die, I only sweat a little- but today! One day! I think I sweat 300X more than any other day! Im going to be sore tomorrow :(